Alex is Sprintlaw’s co-founder and principal lawyer. Alex previously worked at a top-tier firm as a lawyer specialising in technology and media contracts, and founded a digital agency which he sold in 2015.
- What Is Wellbeing Leave (And Is It A Legal Entitlement)?
How To Create A Simple Wellbeing Leave Policy (Step-By-Step)
- 1. Decide What “Wellbeing Leave” Means In Your Workplace
- 2. Choose Whether It’s Paid Or Unpaid (And How Much)
- 3. Set Eligibility Rules That Make Sense
- 4. Decide What Evidence (If Any) You’ll Request
- 5. Build It Into Your Contracts And Workplace Policies
- 6. Train Managers On Consistency And Confidentiality
- Key Takeaways
“Wellbeing leave” is one of those workplace terms you’ll hear more and more often - especially as employers focus on mental health, burnout prevention, and building sustainable teams.
But from a small business perspective, it can be hard to pin down what wellbeing leave actually is, whether you have to offer it, and how to roll it out without creating payroll headaches or inconsistent decisions across your team.
This guide breaks down what wellbeing leave is, how it fits alongside the National Employment Standards (NES) and modern awards, and how you can introduce a simple, practical wellbeing leave approach that supports your people while protecting your business.
What Is Wellbeing Leave (And Is It A Legal Entitlement)?
Wellbeing leave is generally an employer-provided leave entitlement designed to support an employee’s overall wellbeing. In practice, it’s often used for:
- mental health days (e.g. stress, anxiety, burnout, overwhelm);
- recovery time after an intense work period;
- preventative rest (to avoid longer absences later);
- wellbeing appointments (for example counselling or similar supports); and
- sometimes broader needs like family wellbeing, cultural wellbeing, or lifestyle health activities (depending on your policy).
It’s important to be clear on the legal baseline: wellbeing leave is not a standalone category under the NES in the Fair Work Act.
That means, in most workplaces, you are not legally required to provide wellbeing leave as a separate entitlement.
However, wellbeing leave can still arise in a few ways:
- As an additional employer benefit: you choose to provide it (paid or unpaid) to support retention and culture.
- Under an enterprise agreement or workplace policy: some businesses create a formal entitlement, which can become enforceable if you represent it as a condition of employment.
- As part of existing leave categories: employees may already access time off for wellbeing reasons via personal/carer’s leave, annual leave, or unpaid leave.
The key takeaway: wellbeing leave is usually a business-designed benefit, so the way you define it matters.
How Wellbeing Leave Fits With Sick Leave And Annual Leave
If you’re trying to work out “where wellbeing leave sits,” start by looking at the leave entitlements you already manage.
Personal/Carer’s Leave (Sick Leave) And Mental Health
Under the NES, full-time and part-time employees accrue paid personal/carer’s leave. Importantly, “personal leave” isn’t limited to a physical illness - it can also cover mental health conditions where the employee is unfit for work.
So, sometimes what an employee calls “wellbeing leave” is actually a request for sick leave due to stress, anxiety, or burnout. Practically, you can treat that as personal leave if the employee is unfit for work, and handle any evidence requests consistently.
It’s also worth remembering that evidence rules are not “one size fits all”. Many employers ask: can an employee take a day off without paperwork? The answer depends on the circumstances, any applicable modern award or enterprise agreement, and what the NES calls evidence that would satisfy a reasonable person - which is why it helps to understand how sick days without a certificate can work in Australia.
If you’re managing absences that involve stress, exhaustion or mental health impacts, it can help to have a clear internal approach to what’s reasonable and when you may ask for more information - the kind of framework discussed in good reasons for sick leave.
Annual Leave As A “Reset” Option
Annual leave is often used by employees as their “recharge time.” If your team is feeling run down, encouraging planned annual leave can be a healthier alternative to short-notice absences.
From an employer standpoint, it’s also easier to roster around planned leave. But be mindful of your payment obligations, particularly on termination and during leave periods - the basics are covered in annual leave payments.
Unpaid Leave And Flexible Work Arrangements
Some employers offer unpaid wellbeing leave as a safety valve where paid leave has run out, or where an employee needs time away but doesn’t meet the criteria for paid personal leave (or where the employee doesn’t have paid personal leave available, such as casual employees).
You can also consider whether a flexible arrangement (temporary reduced hours, remote work, adjusted start/finish times) solves the underlying wellbeing issue without needing time off.
The main point is this: if you introduce “wellbeing leave,” it should complement existing entitlements, not create confusion about when to use sick leave versus wellbeing leave.
Why Employers Introduce Wellbeing Leave (And The Business Risks To Watch)
Many SMEs introduce wellbeing leave because it can:
- reduce burnout and help prevent longer absences;
- support retention (particularly in competitive hiring markets);
- improve morale and trust, especially in small teams where workload can spike; and
- signal your values around mental health and sustainable work.
At the same time, wellbeing leave can create legal and operational risk if it’s not clearly designed.
Common Pitfalls We See In Small Businesses
- Unclear definitions: if your policy says “wellbeing leave can be used when needed,” managers may apply it inconsistently.
- Accidental contractual promises: if you advertise a leave benefit but don’t document it properly, disputes can arise about what employees are entitled to.
- Payroll and accrual confusion: employees may assume it accrues like personal leave, unless you clearly state otherwise.
- Fairness issues: approving leave for some staff but refusing others can lead to complaints, cultural issues, and potentially discrimination risk depending on the circumstances.
- Evidence and privacy missteps: asking for overly detailed medical information can create privacy and trust issues (and it may be unnecessary).
The goal is to support people without creating a system that is unpredictable, hard to administer, or legally risky.
How To Create A Simple Wellbeing Leave Policy (Step-By-Step)
If you’re going to introduce wellbeing leave, treat it like any other workplace entitlement: document it, explain it, and make it easy to administer.
1. Decide What “Wellbeing Leave” Means In Your Workplace
Start with a clear definition. For example:
- Is it specifically for mental health days?
- Can it be used for wellbeing appointments?
- Is it meant to be preventative (before someone becomes unfit for work), or only when someone is already struggling?
There’s no single “right” definition - but clarity helps your managers apply it consistently.
2. Choose Whether It’s Paid Or Unpaid (And How Much)
Common structures include:
- Fixed extra days per year: e.g. 2 paid wellbeing days per year (non-accruing).
- Allocated hours: e.g. 16 hours per year (useful for part-days or appointments).
- Discretionary leave: assessed case-by-case, but this should still have criteria to avoid inconsistent decisions.
From an SME perspective, fixed days are often easiest to budget for and communicate.
3. Set Eligibility Rules That Make Sense
To avoid confusion, your policy should state:
- which employees can access it (full-time, part-time, casual - and whether it’s pro-rated);
- whether new employees have a waiting period (e.g. available after probation);
- whether it resets each year and whether unused days are paid out (many employers choose “use it or lose it,” but you should state this clearly).
If you want wellbeing leave to be a retention incentive, consider whether it’s available after a certain tenure milestone.
4. Decide What Evidence (If Any) You’ll Request
This is where many businesses get stuck: you want to prevent misuse, but you don’t want to force employees to “prove” private wellbeing matters.
A practical approach is to align evidence requirements with your existing personal leave approach, while also checking any award or agreement requirements. For example:
- No evidence for one-off single days, unless there’s a pattern.
- Evidence may be requested for multiple consecutive days or repeated short-notice absences.
If you do request evidence, keep it proportionate and respectful. And if the issue relates to fitness to safely perform duties, there are situations where employers can request clearance - the boundaries are explained in medical clearance to return to work.
5. Build It Into Your Contracts And Workplace Policies
If wellbeing leave is part of your employee offering, it should be reflected in your documentation. Typically, that means:
- your Employment Contract (or a clear reference to your policies); and
- a written Workplace Policy that sets out how to request leave, approval criteria, and what happens if it’s misused.
This is one of the simplest ways to reduce disputes later, because everyone is working from the same playbook.
6. Train Managers On Consistency And Confidentiality
Wellbeing leave often involves sensitive issues. You don’t want managers improvising questions or making decisions based on assumptions.
A short manager guide can help cover:
- how to respond when someone requests time off for wellbeing;
- what questions are (and aren’t) appropriate;
- how to record the leave in payroll;
- when to escalate to HR or a business owner; and
- how to avoid retaliation or adverse treatment after someone takes leave.
Even in a small team, these guardrails matter - especially if you want the benefit to build trust, not create uncertainty.
Do You Need To Consider Awards, Enterprise Agreements, And Other Legal Obligations?
Yes - and this is where wellbeing leave should be designed carefully.
Even though wellbeing leave itself is usually optional, your broader legal obligations still apply, including:
Modern Awards And Enterprise Agreements
If your employees are covered by a modern award or enterprise agreement, there may be specific rules about:
- minimum leave entitlements and when leave can be taken;
- evidence requirements for personal leave;
- consultation and dispute resolution processes; and
- how policies interact with award terms.
A wellbeing leave policy shouldn’t accidentally undercut award entitlements or create confusion about paid personal leave.
Discrimination And Adverse Action Risk
Wellbeing issues can overlap with protected attributes (for example disability, which may include mental health conditions). If an employee discloses a mental health condition, decisions about leave, performance management, or termination need to be handled carefully and consistently.
Even if an employee doesn’t share details, it’s still wise to keep your decision-making process objective and based on documented criteria.
Work Health And Safety (WHS) Duties
While WHS laws vary slightly by state and territory, employers generally have a duty to provide a safe working environment. That includes managing psychosocial risks (like unreasonable workloads, bullying, or unsafe work practices) where relevant.
Wellbeing leave can be part of your overall risk management approach - but it shouldn’t be the only tool. If the work environment is causing burnout, the longer-term fix is usually operational (resourcing, role clarity, workload management) as well as policy-based.
Record-Keeping And Privacy
If you record wellbeing leave in your system, keep records professional and minimal. In most cases, you don’t need to note the specific reason beyond a general leave category.
A good rule of thumb is: only collect what you need to administer the leave fairly and lawfully, store it securely, and limit access to those who genuinely need to know. Depending on your business and the types of information you handle, privacy obligations may apply (and even where employee records have specific treatment under privacy law, careful handling of health information is still best practice).
Key Takeaways
- What is wellbeing leave? It’s usually an employer-provided benefit that gives employees time off to support mental health and overall wellbeing, but it’s not a standalone NES entitlement.
- In many cases, “wellbeing leave” overlaps with existing leave types like personal/carer’s leave (including mental health-related sick leave), annual leave, or unpaid leave.
- If you offer wellbeing leave, define it clearly (purpose, eligibility, paid/unpaid status, evidence rules) so managers apply it consistently and payroll stays simple.
- Document the entitlement properly in your employment documents and policies to reduce confusion and avoid disputes about what was promised.
- Consider award coverage, discrimination risks, WHS duties, and confidentiality when managing wellbeing-related absences.
If you’d like help introducing wellbeing leave in a way that fits your business (and updating your contracts and policies properly), contact Sprintlaw on 1800 730 617 or email team@sprintlaw.com.au for a free, no-obligations chat.
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